К основному контенту

Superhuman By Habit. A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time



Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.

It is simple and easy reading book which I have read in just 1 hour. Even though this book isn't that big, it has enough tips and ideas to learn and boost your life. He writes not only about how to bring new habits into your life, but also why would you want it. 

As a result of reading this book  - I got several habits I want to bring into my life. And now I know how best to do just that! In addition, the author gives a list of recommended habits that he thinks will improve anyone's life, and how to go about adding them. 

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